ProLine Keto In an interview, Jennifer repeatedly admitted that she could not imagine her life without sweets, which, as we know, serve as a serious obstacle on the way to a slim figure. To cope with the favorite treat the actress helped … the usual baby mashed potatoes. Sometimes Aniston eats baby puree throughout the day, and it helps her lose weight without harm to their own health. Jennifer Aniston proved by her own example the effectiveness of her diet. Try it and you eat according to the method of the famous actress and make sure that a slim figure at 40 is not a myth at all, but a reality. Fragrant spices will help you lose weight tasty and quickly. They contribute to better digestion and quick absorption of food. In addition, spices are able to turn simple low-calorie dishes into a real delicacy, and, as you know, the less kilocalories enters the body, the more likely it is not to gain extra pounds. Turmeric, tarragon, curry, cinnamon, basil, vanilla – these spices not only add to the culinary dishes a special flavor, but also help to fight excess weight. Nutritionists recommend replacing salt with them as much as possible, since it retains liquid as well as high-calorie sauces, which are abundant in sodium. Low-calorie food helps to lose weight, but women are not willing to use it. All because it does not have a special taste. Vegetables, lean meat, light soups and much more – all this will acquire a particular taste if aromatic spices are added there. They make food tasty, because of this, without noticing it, women switch to a healthy diet. Naturally, it is not necessary to abuse the spices, but it is certainly worth diversifying their menu in reasonable quantities. Today, in any supermarket you can find a variety of spices, but not all of them will contribute to weight loss. Only a few of them have such a wonderful property. Cardamom in the East, this seasoning is added to coffee or tea, since it can reduce the harmful effects of caffeine on the body. In addition, cardamom increases metabolism, resulting in burned calories burned faster.